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The Money Thing

Make a list of a dozen items that cost the same as a packet of ****...you know, small treats that you would like to give yourself. Everytime you feel like buying a new pack take the list out and pick one thing from it and buy that instead. Once you work through one list, make yourself a new list and so on until you have cut back on the **** altogether...!

mikemcneil mikemcneil 46-50, M 4 Responses May 29, 2008

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I think i would possibly end up buying things on the list AND the cigs ... but worth a try<br />
:)

whenever u think about smoking pinch urself really hard<br />
then ur brain will recognize that thought as recieving pain and u wont wanna smoke anymore.

Hum! I quit "cold turkey" years ago......when I was around 24. Gobble gobble!<br />
Man, I wish I could give you some adivce.................I just stop buying them and I did a lot of fighting with my self too! Lol!

Lols x