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Dec 27th, 2007
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I
m starting to take better care of myself. Heck I even eat carrots and peas ewww . So why is it that when everyone else gets a cold.. I get it , not once but twice!? This is the second time this month with this same cold! Grrrr 
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  | Posted Sep 15th, 2008 at 5:33PM If you are just starting, you might look at your intake of fresh food. Not fruit juice from a grocery store, not canned or cooked fruits or veggies but FRESH ones. They have more vitamins and something called enzymes. If that idea is too repulsive, look at ways to add vitamins to your diet - maybe a supplement or two? I take the Emergen-C twice daily if a cold is going around. It works wonders. It has many vitamins and comes as a powder that you mix with water or juice. If you can make a habit of eating 2-3 servings of fresh uncooked fruits or veggies a day, you will go a long way towards better immunity.   |
 | Posted Oct 31st, 2009 at 2:08PM Aww! sorryyy! i myself HATE flus and the worst part is i have allergies which means every two days i am sneezing like a moron :S |
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