I am a 51 year old woman and I do the yoga from p90x everyday. I will get back into the p90x routine of different exercises every day, when I am a bit stronger. I enjoy being healthy and love taking care of my body, which I believe is a temple of God. Eating well, exercise, maintaining a healthy mind and spirit etc.... there is still stress in life, but I deal with it as best as I can. It took a long time (16 years) to get to this point. The path I took was to allow God to change my mind, heart and habits ... little by little I became a healthier (eating and physically) person. I am going to continue my habits until the day I die. Or, lol, as close to that as I can get.
mama12345678 mama12345678
51-55, F
1 Response Dec 7, 2012

Love It! So encouraging and motivating. Your positivity is refreshing.