I'd Like to Do Yoga the First Time . . .

Have read about it and do meditation but have never been in a yoga class.  Hate to leave my hermitage!   Would have to do to the community center to do a class.  I can never seem to get away from my computer. 

I admire you for being a yoga person.  I know it can change a persons life as meditation does only more!
moxiesurvivor moxiesurvivor
66-70, F
1 Response Jun 13, 2007

I totally agree. I see what it has done for my nephew who used to have a rage problem. He has calmed down so much and he is a nice and pleasant person to be around now. Will check out the iyengaar method. I admire your discipline and focus!