Focus On My MidsectionThis has been years coming. My legs are a good shape from all the walking I have done, but I have "back fat" where my bra lies and a belly that could really use some toning up. I know what I need to do to help my belly fat out, within reason. Any tips? Diet & crunches aren't always going to be the solution. Any any tips on my back?? I don't want "guns" for arms, so I'm afraid to try pushups.
Here to support.