A Change In Attitude Has Helped

I have been needing to lose about 30 pounds for a long time. Because of my situation at home I gave myself permission to eata nd eat and eat.

I have finally gotten help to deal with my home life via antidepressants and antianxiety medications. I've been on them for a little over a month now I guess? I've been feeling a lot better and don't find myself mindlessly eating or thinking about what I will eat next before I even finish what is in front of me.

So far I have lost 13 pounds. That is almos halfway to where I want to be. I feel motivated now to actually work out too. I think that willhelp speed the process and get me to my goal. I know when I reach my goal I will want to lose a little more so I can be where I was when I was 20 and gorgeous. lol.
marriedintx marriedintx
36-40, F
Jul 25, 2010