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I Weigh Too Much

In jr. high, I looked like Urkel.  In high school I was OK, but in college, the poinds just piled on.  I have always had pretty good upper body strength and some decent muscle mass, but I am way too thick. 

So know I am in the gym 4-5 times a week, for about a 6 weeks now.  I've lost about 16 pounds.  I still have a lot to go.

update: I've lost about 40 pounds now.  Better, but still a lot to go.
jeraz4039 jeraz4039 31-35, M 62 Responses Oct 11, 2006

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Hey there jerza4039! I was really inspired by your post!! I am a health coach and would love the opportunity to talk to you about your health goals and how I can help! My job is to motivate and support people in the same position as you! I would love to chat more!! Can we connect over email?

can u plz tell ur diet

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Second...Wow... I am really sad that there are so many advertisements as comments.