This Is the Time For Me!
Now that other areas of my life are changing, I want and need to lose the extra weight that has been holding me back from realizing my dreams. I believe by writing about this, I will finally conquer this battle that has been my life long companion. Putting it down into words here for all to see is empowering.
These extra pounds are controlling my life right now. I want to be the one who controls my life and my destiny. I finally realized this when I put on my "goal weight" cute bib coveralls and one of the buttons flew across my bedroom like a guided missile nearly taking my dog's eye out! When wearing apparel becomes a lethal weapon, it is time for a serious change!
Any help and encouragement will be greatly appreciated. I will do the same for anyone who wants to respond. I just joined a gym and feel positive about that. I am drinking a lot of water and concentrating on low fat foods and lots of salads and lean protein. Some fruit and whole grain foods. My big downfall is chocolate! Started walking more since I am recovering from surgery. The problem seems to start in the evenings. For some reason, I become ravenous then. Any ideas out there? My thanks to all of you who are sharing your stories on this topic. D.