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Reacting To The Doctor

My doctor told me i was in danger of getting Diabetes and that I should go to Weight Watchers.So I thought I will start without weight watchers becasue  I am not sure I would enjoy is. I have reverted  to a rigid obserance of the  "South Beach Diet and have lost 9 lbs in 10 days So there is only another 2 stone to go!
Wulfstan Wulfstan 70+, M 2 Responses Apr 30, 2012

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28lbs but I have to watch it the whole time and in this last week it has crept up a little- probably because of the cold weather

I'm glad you found something that worked for you. What is two stones in pounds?