Phase 2 Day 20 173.8lbs

I am not sure where to start. I am not in the mood to write but I am going to. I was doing well with my weight loss and then some extra stress hit and I fell. I am not depressed but I am not feeling like myself.

This weekend was very hard and stressful. I have learned that stress can make that stubborn fat stick like glue. I am disappointed that I am going on my 4th week and I did not make my goal. I wanted to have lost 10lbs by the end of the month. I don't believe it is too late but it is difficult. Today, I will dust myself off and start again. I cannot get back yesterday but I have today and I am going to make the best of it.
Another thing that I noticed when I was very stressed, I did not drink the amount of water I usually drink which open me up to overeating.

A fresh start today and I will do my best. I will get through this.
slim4ever slim4ever
31-35, F
2 Responses May 15, 2012

You can do this. We all have bad days during weight loss time, but you're human! The hard part is getting back on track, which you're doing. I know that i'll mess up and then give up and you're not doing that! Stay positive, it's okay that you didn't reach your numerical goal, because I bet your body feels healthier than it did a month ago. I'm proud of you =)

Thanks for sharing, I know it's been tough for you these past few days :(