Try 1000

Checkout my website at www.blend2fit.myvi.net. I have my own business helping people just like you and me meet there goals bt the #1 Health and Fitness Challenge Platform in North America. Sign the guestbook and I can help u get started.

Have you heard of Advocare...this company helps you make the right food choices and portions. It's called Advocare 24 day challenge and it actually works...I've lost 26 pounds already. It starts off with a cleanse to rid your body of toxins and foods that are stuck to the walls of your intestines...this will jump start your weight loss. The second part of the diet is putting the nutrition back in...your vitamin b-12, omega 3, etc. I really recommend this, you will see a huge difference in your energy levels and your health as a whole. www.advocare.com/120710588 (You can order the 24 day challenge here.)

I started AGAIN 3 weeks ago but have lost 8lbs so going pretty well. Write me if you need support. I've come up w/a few strategies this time but I still have the days well you feel sick and angry cuz you can't eat what you're use to.

WHAT WORKS FOR ME IS TRYING TO EAT LESS OUTSIDE FOOD AND EAT MORE AT HOME. IF U CAN'T CUT OUT SWEETS LIMIT THEM.

I have found that the size of the portions is what you have to shrink a little at a time. and exersize.