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I Think I Am Going To Try It

I have been busy working on losing weight. I have been walking for an hour everyday. I have been trying to drink nothing but water. I have even been trying to eat as healthy as I can. I have been at it for almost a month and I have lost about 17 pounds.

I just recently say a doc called Fat Sick and Nearly Dead. Where a guy just drank veggie and fruit juices he made with a juicer. It looked like it worked. I think I may attempt that after Thanksgiving.

I am doing this weight loss thing for two reasons. 1. I want to be healthy. 2. I think it will change how I feel about myself.
TwoTearsInABucket316 TwoTearsInABucket316 31-35, M 1 Response Nov 19, 2012

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I think the best way to lose weight is this: eat regular meals and do not skip any meal; do not eat in between; regular exercise of course! Make these three things a habit and you will see the difference in no times. You know why I know? This is what I do and I've maintain an ideal weight.