No Matter How Old... are you always want to look your best. This is one of the reasons why I have decided, one year ago, to lose weight at 73. So far I have lost 60 lb but I would like to lose 10 more, not asking for much, am I ? Must say however that the loss is very very slow now, like in my mind I say to myself 'ok, enough, that's what your doctor wants anyway' .

One of the benefits of this weight loss is a better health, I feel much better, I sleep better and I have more energy.

My height is 5'7'' .
An Ep User An EP User
Jan 22, 2013