I have decided to lose weight as well. I am 195 pds and 5' 3" . I have been slacking quite a bit in these last few years, not really taking care of myself. Funny how many other things in my life followed suit.
I am desperate to change my life. A lot of things have been affected by the fact that I have no confidence in myself. I figure I''ll start losing weight and exercising for better health, mentally as well as physically.
Could use some encouraging words .
Take care all