Trying Again

Well, I have lost 20 pounds and now put back on 10 of them.  I want to lose 20 pounds again and can't seem to get back on the "treadmill" figurativly and literally.  I am in nursing school and know that i can't dedicate a lot of time to anything else. BUT... why oh why can't I have it all. 

just4m3 just4m3
1 Response Feb 18, 2009

Well I don't think that last response was helpful or constructive and I completely sympathize with you! Our busy lives wear us out - at least mine does. Most days I can barely drag myself in the door, much less motivate myself to get on the treadmill.<br />
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I finally found out that the thing that works best for me is to get up an extra hour early (I know - a whole hour!) and go for a ride on my bicycle. If the weather is bad, I hook it up to the trainer and ride in front of the TV. If I don't do it in the morning...I just won't do it at all! I know that now and usually after a nice ride in the early morning air, I feel refreshed and have even more energy to tackle the day!