That Last Brownie Settled Here....and Here....and Here...

Before I had children I had a 6 pack and could eat anything I wanted to. Now I am 65 lbs overweight and can't seem to find the motivation to get it off. I actually gain weight when I diet because I am eating more.

I am limited in exercising because of a bad knee and a spastic hip.  Does anyone have any suggestions or experiences in weight loss that could help me?

Inspir8ion Inspir8ion
31-35, F
1 Response Mar 1, 2009

ouch! Dunno what to tell ya unless you see a doc..I couldn't lose a pound until I started exercising an hour a day..I tried for 4 years to lose weight, and just quitting eating didn't do anything other than made my resistance weak and made me catch alot of colds. Maybe a doc can help you find some kind of activity that won't hurt your knee or hip.