I Want...

To lose 50 to 60 lbs. Everyone tells me they can't see me weighing as much, but the scale don't lie! I see how much I weigh too when I look in the mirror. My hubby says I am fine the way I am. I told him I am doing this for me and my health.

dreamingincolor dreamingincolor
22-25, F
8 Responses Mar 3, 2009

The Atkins Diet is over 40 yrs old and developed by a doctor.<br />
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It is a high protein diet and little or no carbs.<br />
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CARBS are the enemy......<br />
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Protein means you never go hungry, they are slower to digest and healthier alternative

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I'm right there with you! My husband says it's all in my head. Actually, it's all in my ***.lol I know what I weigh and I'm not happy. I went for a walk around my neighborhood today. It's finally getting warm enough for me to take my daughter out. (I'm a stay at home mom) I bundled her up and took off. Enough is enough. I'm tired of being fat!

It's hard after I had a baby...

Ty!

I was right there with ya, but I did it... lost over 50 lbs. And I'm twice your age! But I'm also hypoglycemic, which meant I had to be really careful to eat ENOUGH... it was slow, but the outcome is that rather than being on a diet (which I refused to call it) I actually changed my lifestyle & habits permanently. Try that: instead of referring to your program as a diet, consider it a lifestyle upgrade. Don't lose weight. After all, we always try to find things we've lost don't we? And everyone tries to HELP us find it! Just release the weight. Let it go! Find foods you love that are healthy & make them part of your life. Best of luck... I know you WILL make it!

I wish you luck too! I am going to exercise tonight... something I have't done in a month now. I went from doing it every 2 days to not at all. Starting today I am going back to exercising every 2 days or more.

MY HUBBY SAYS THE SAME THING AS WELL AS OTHER PEOPLE BUT I DO KNOW THAT IM NOT HEALTHY...NOT JUST PHYSICALLY BUT MENTALLY AS WELL...WHEN I WAS AT A LOWER WEIGHT OR JUST EXERCISING I WAS LESS STRESSED AND HAD HIGHER SELF ESTEEM.WELL I HOPE YOU AND ME BOTH REACH OUR GOALS.