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Mar 23rd, 2009
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H
i everyone ! I hope that you are on your way to success :-) !
I am here to say that this is my first day trying a new diet : the chrono-nutrition.
It is preatty easy and convenient, I can eat wathever I want but only when my body is ready to use it normally.
It means that for breakfast, I eat my biggest meal : bread, cheese, or egs, ...only fat but no sugar : no milk, no fruit, ...For lunch it is protein with rice or pastas : steak, chicken or fish...
At 5pm it is time for sugar : black chocolate, or fruit, avocado, or nuts...
For supper it has to be really light : green vegetables are preferable, beans, with fish...
I think it is a great way to loose weight because you are not supposed to be hungry during the evening, and so, you are not stocking fat at night....
Have a long, nice and wonderfull life, full of good surprises, love, monney and everything you want, because you really deserve the best, do not forget, you are a star
kisses
Jass
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  | Posted Mar 23rd, 2009 at 1:10PM Good luck on your quest. I like the way chrono-nutrition sounds.   |
 | Posted Mar 23rd, 2009 at 1:42PM Thanks ! I read that you stopped drinking three days ago ? Congratulations ! I like to drink too, but time to time, everyday it's too much ! Have a nice way discovering your new you ! ++++ |
 | Posted Mar 24th, 2009 at 11:55AM Thanks for the tips Jass! Wish you lots of good luck in pursuing your goal! :) |
| Posted Mar 26th, 2009 at 1:52PM Hi there ! Thank you very much to you guys, you are very supportive and positive! That is great Kandy444 that you are reaching your goal, it is certainly fantastic to finally wear wathever you want :-) And Purple Queen,if you have any question do not hesitate to send me message ! Hope your going well !!! kisses 2 all! |
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