Lose 10-15 Pounds In 2 Months, Need Help!
I'm 16 and 5'5, I would like to lose between 10-15 pounds before the end of March. I'm going on a week long cruise then and would like to feel more comfortable in my own skin and my bikini. I'm an athlete, I have swim practice every week day after school and competitions on Saturdays. After swim season I go straight into tennis and have the same schedule. I am muscular in my arms, legs, and upper abdominal but because of poor diet, I'm getting a slight gut. Or better called: pouch. I look like an average girl with clothes on, but underneath I am very insecure. I really just want to slim down and gain some much needed confidence. I can't starve myself because I need the energy for my sports. I can't go on crazy health food diets, I don't want to have to tell my parents I'm trying to lose weight. I don't have a lot of time to put in extra vigorous amounts of exercises, I don't have a lot of free time. But I really need to do this for myself. I lose motivation or tell myself "I'm too tired". I just need some advice on how to lose the weight and fast.