I Wanna Loose Weight Too! I Am Fat And Depressed!

Hello every 1! I wanna loose weight! I am over weight and depressed! I need support and friends with the same problem so we can loose the fat together so plz add me and check my blog:

www.overweight2overtheweight.blogspot.com

overweight1987 overweight1987
22-25, M
4 Responses Mar 8, 2010

I understand how u feel i found a great company that sells weight loss supplements they are great i love them. I use them and lost 20 pounds in 2 months and still going strong for now a few months on the products. Go to ardysslife.com/hopeshape

Then I support u 2 dear friend :)<br />
<br />
we can do this 2gether! just try 2 stay strong and motivated!<br />
<br />
am here if u need me!

Dear Todd,<br />
<br />
I wish I could re-act 2 ur comment so I can choose Inspired!!!!!!!!!! wow what a comment! 1st let me tell u that I am soooo proud of u and happy 4 u :) keep this up and congrats.<br />
<br />
2nd I cant agree more 2 every word of wisdom u wrote, ur extremly right about everything.<br />
<br />
Weight loosing is a hard struggle that am going thru! I have many dis advantages and advantages, many ups and downs and hopefully I will succedd like u did!<br />
<br />
Thank you for this comment! u helped me big time! I also tried all kinds of diets, I tried diet pills but nothing helps but:<br />
<br />
1- healthy eating.<br />
2- will power.<br />
3- working out.<br />
<br />
but am an emotional eater and I am so senstive! anything can hurt me and then I turn to food for comfort! thats my biggest problem!<br />
<br />
I do a great job and loose weight and then I blow all this off simply coz I felt down!<br />
<br />
I hope u accept being my friend :)

You have the desire, so your battle to lose some weight has already begun!<br />
There is no magic secret that will help anyone lose weight.<br />
Stay accountable to yourself, change little things.<br />
In addition to being more active each day and limiting your sodium intake; on a daily basis, drink some extra water. I start each day with a large glass of clear water!<br />
To help achieve long term weight loss, everyone's body must be kept properly hydrated. IN THE LONG TERM; weight loss comes about through eating less food each day.<br />
One tip which I followed in my pursuit of healthier weight; was to make water my drink of choice! Space your water drinking out throughout the day, and never drink more than 12 quarts in any one day. I now drink 1 ounce of water, each day, for each pound that I weigh. At present, my weight is 25.6% less than it used to be. I feel great! <br />
Anyone will lose weight by reading and following the right information; as such, being healthy is a lifestyle, not a diet! There are many good tips on how to achieve permanent weight loss; none of them includes gimmicks, diets, or diet pills. <br />
To assist with weight control; keep a daily food journal and every time the urge to snack is felt, first drink a large glass of clear water. It does not hurt to treat yourself with something special once in a while, what is necessary is that you moderate your food portions. <br />
Being overweight hurt me in many ways, but after reading a book, I lost 85 pounds! Words can not express how good I feel! This is a comment which I recently received about the book "Lose Weight Using Four Easy Steps".