Trying To Lose Weight

Hi all i have been trying for 4 yearrs to lose weight it has been very difficult for me becuse I have to lose alot .I have tried quisk fix diets no use tried excerise just to tried .Ineed help and motivation I need to lose I weigh 250 pounds I would like to weigh between 90 and 95 pounds please help!!!!!!:)

maronza maronza
36-40
Mar 8, 2010