Update 1

We are now in the middle of week 4 and I have lost about 12.5 pounds. I am sticking to the plan really well, except for maybe a few extra cocktails on the weekend! We are enjoying the new recipes we have tried for the most part and definitely feeling much better.

I am definitely determined not to give up.....I know I did it before and I can do it again.

My whole family seems to be eating much healthier!

Phase 2 allows me to have 1 or 2 glasses of wine daily if I want. I do enjoy a glass of red wine with dinner and

so was glad about this. It also reintroduces carbs but whole grain and fruit.

Well that's it for now, everyone else keep up the good work and don't give in, it's worth it!

SuzieA SuzieA
46-50, F
4 Responses Mar 10, 2010

Thanks Bill610!

Congratulations, Suzie---Proud of ya! Keep up the great work~

Thank you Scoobs57 and lamLadyA. Your encouragement keeps me going! It really helps knowing that there are others fighting this battle! With this program I haven't become obsessed with food/counting etc which unfortunately so often happens with me.

Good job Suzie!