On My WayThis is kinda the first step for me... Ive been smoking since I was 13 and recently Ive been smoking wayyyy too much. I dont work so theres basically nothing stopping me lighting up whenever... and its got stupid.
So after some 'persuading' by my partner and realising what its costing... money and health... Im doing something about it!!!
Basically Im cutting what I smoke in half to start off then a bit more hopefully later on and eventually I will give the bloody things up altogether.
Its very hard. Its actually scarey how addicted I am...Ive stopped before so I know its difficult but its really shocked me. Normally I have a cig when I feel like it and actually forcing myself to wait plus smoking half what I have been has made me feel really c rappy and stressed.
BUT Im gonna do this I dont care how hard it is.