Day 124!!! No Chocolate, No Sugar, No Alcohol, No Coffee, No Red Meat... And Carrying On
I have stopped eating any "bad things" since February 10th... I only eat health food, vegetables, fish, whole wheat, I eat garlic and onion in high quantities.. drink 3 squeezed oranges everyday, take brewer's yeast and cod liver fish oil, my health is now at its best, as tests have shown i have lost the third of my weight since developed muscles and feeling pretty good...!! I hope everybody can do this too!!