Two Good Home Remedies I Have Used Successfully

My first one is a cure for sinus trouble. It has worked for me better than any medical treatment or prescribed medication ever did. I am about to use it again; the last time was about 20 years ago when I had sinus trouble and could get no real help from the medical profession. You put two drops of three oils into a quart or two of boiling water and breathe the steam for five minutes, morning and night, for 5 days. The three oils are: oil of cinnamon, oil of cloves, oil of thyme. This is a scientifically designed protocol created by a perfume chemist who figured out which oils kill most sinus bacteria and viruses. It really works! It kept me sinus trouble free for about 20 years but now I am having another attack which hit me after a bad cold so I am going to try it again. I have passed on this remedy to many people and they have always been amazed at how well it works. You have to keep at it for the whole five days, though, for the treatment to last. I also take three golden seal (an herb) capsules on the fifth day to help dry up the sinuses.

The other home remedy is based on an article in a Japanese newspaper about a Japanese study. Everyone who has done this has experienced quite a bit of improvement in his or her heatlh. It is easy to do, costs pretty much nothing, can do no harm and has helped everyone I know who has tried it. And in the Japanese study, every person noticed significant improvement within 3 to 6 months. You drink four 8 oz. glasses (I drink 2 big 16 oz. glasses because I find it easier) of water with a half a lemon squeezed into it first thing in the morning right after you wake up and then wait at least 45 minutes to eat. I have been amazed at all of the conditions that have improved with this after only doing it for 3 months. My arthritis is much better; for the first time in over 20 years, I don't hurt when it rains (I used to hurt so much I would skip going to work on some rainy days and take a lot of pain meds on the rainy days I had to get up and function). My brittle nails don't break as easily. I remember things better. When I get up in the morning, I feel alert right away and no longer need coffee, my former addiction I'd given up on breaking. And my digestion is regular for the first time in ten years.
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