Lame Deer, Lakota





.the spirit still has something for us to discover - an herb, a sprig, a flower - a very small flower, maybe you can spend a long time in its contemplation, thinking about it."





--Lame Deer, LAKOTA





The world today is about hurry up! Get there faster! Work harder, produce more, hurry up, eat quickly, be on time, don't get stressed- headaches, conflict, drink to calm down, go to training on stress management, time management - STOP! STOP! STOP! STOP! STOP! STOP! STOP! Go spend 5 minutes with a flower or a plant. Look at it - think about it - look at its beauty, smell it, close your eyes and smell it again. Touch it; touch with your eyes closed. Listen to it; listen to it with your eyed closed. Slow your mind down. Think about the little things. Now close your eyes and pray.






Great Spirit, this feeling of calmness that I have, let me have it all day long.

 





 



 



 






 

shai shai
56-60
2 Responses Feb 12, 2010

Thank you WM

I love this and your calmness you share.<br />
Thanks, WM