Bikram Come Back

WTF. My body is CRAVING a bikram class.  It's been over 4 months since i've taken a class because the studios around here are so insanely exspensive. I am unemployed and disenfranchised from the benefits of bikram. Haha, I tried to conduct my own class in my living room and it was epic fail.

bellamia24 bellamia24 22-25 1 Response Dec 15, 2008

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Bikram Yoga is a series of 26 poses and 2 breathing exercises, suitable for all ages and levels of ability. It is done in a heated room to warm your muscles, prevent injury, allow a deeper workout and cleanse the body by flushing toxins.

“Never too late, never too old, never too bad, and never too sick to do this yoga and start from scratch again”.