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Bikram Come Back

WTF. My body is CRAVING a bikram class.  It's been over 4 months since i've taken a class because the studios around here are so insanely exspensive. I am unemployed and disenfranchised from the benefits of bikram. Haha, I tried to conduct my own class in my living room and it was epic fail.

bellamia24 bellamia24 22-25 1 Response Dec 15, 2008

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Bikram Yoga is a series of 26 poses and 2 breathing exercises, suitable for all ages and levels of ability. It is done in a heated room to warm your muscles, prevent injury, allow a deeper workout and cleanse the body by flushing toxins.<br />
“Never too late, never too old, never too bad, and never too sick to do this yoga and start from scratch again”.<br />
Visit http://www.bikramyogarvc.com