I had a biking accident a few months back whic resulted in a minor damage on my bladder which I will hopefully recover from. Since then I am not that good in controlling myself as I was, and when doing heavy physical activities I some times have squirted a little in my pants or shorts. So far we after the vacation have had PE outdoor, and I have been wearing black shorts or track pants, so nobody really have noticed. From this week the PE will take place indoor, and I fear what might then happen. I better be very careful!