What Are My Needs

i was a herion addict for 30 yrs , and have been clean for 5 yrs totaly ,not even drinking , so the only thing i need before was drugs , now i help people to get and stay clean , which i love doing, but i fall into depression and get told i am not getting my needs met , so how to i get my needs met when i dont know what they are , it is painfull some times , i live by my self and find it hard , and i dont know if this is going to help or not . 

mefoss mefoss
Sep 27, 2010