Wow, I was doing so well.. Drinking tons of water and only one soda or less a day. This week I took my weight and I am down to 162lbs. Then today I ate at McDonalds...twice- breakfast and lunch! Geez Had coke( filled up twice) both times, not good. SO many calories in soda its crazy! BUT I feel as though I shouldnt even have gone NEAR McDonalds. I hate when I do this. OK I guess for dinner its a veggie plate and a salad with lite dressing.