What Happened To Letting Your Immune System Fight It Off?

I rarely get sick, so I must be doing something correctly.

I never get flu shots and it is very rare that I take any kind of antibiotic or other medicine. I believe that if you eat healthy, keep your stress level down, and stay hydrated, your body is strong enough to fight off illnesses on its own. Flu shots really should be reserved for children, people with immune deficiencies, and the elderly.

SpiritOfTheRabbit SpiritOfTheRabbit
36-40, F
3 Responses Mar 11, 2010

if you are not Vitamin D deficient you will have no fear of the flu.<br />
If you are deficient the flu shot will do you no good anyway

^ Right?!

I agree. I also rarely get sick.<br />
<br />
diesel