Calmer Today

I blew up last night. Angry at my daughter because I had to pick her up from school last night. I wasn't really as angry at her as I was at myself for having no desire whatsoever to do anything or be around anyone. All I wanted to do was lie in bed and maybe even not wake up. But today is Tuesday and on this Tuesday I am coming out of my funk. SLowly but surely. I am going to try and not ge t discouraged. I am going to try and stay focused on good things today. And I am not going to get upset.