Happiness To Everyone
There is a meditation that you expand your love from a cute puppy to someone you love, then a colleague, then an 'enemy' and then the whole world. It is healthy and I do wish everyone happiness.
And the happier I am (we all have ups and downs), the more genuinelly I wish the best to everyone.
A bit of a good vibe to all.
Deep down we are all good and we all deserve to be happy.