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Oct 18th, 2008
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A
major food group - Ice Cream.
Healthy vanilla and chocolate. Even Neapolitan and sherbet.
Instead of a good healthy slice of bread, maybe a healthy scoop of ice cream.
It could be not only a dessert but also part of the main course. A side dish like a 'new vegetable'.
Ahhhhh, wouldn't it be nice.
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  | Posted Oct 18th, 2008 at 11:19PM Technically, in moderation of course, ice cream is much better for you than most other desserts. Especially soft serve, and sherbet is even better than that. So you could afford to indulge a bit more with ice cream than with other sweets. Also my grandmother used to always tell my mother that if she ever over ate she should have a cup of vanilla ice cream, for some reason it helps aleve the bloat. How's that? :)   |
| Posted Oct 18th, 2008 at 11:31PM Learn a new thing everyday. See it pays to be my friend :) |
| Posted Oct 20th, 2008 at 1:52PM True, I forgot about frozen yougurt, it is even better yet. I've had it and it really doesn't taste that much different from ice cream. |
 Feeling good | Posted Oct 26th, 2008 at 1:39PM I've started buying the nonfat frozen vanilla yogurt with extra calcium and vitamin D and only 90 calories in half a cup! ....That's KINDA healthy, right??? LOL (Yea - I know, I'm not supposed to eat the entire half gallon box in one sitting) |
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