I'm having such severe panic attacks lately. So bad I feel like I'm gonna die. Its like my throat closes up and I can't breathe... Oh wait I forgot no one give a ****.
SkinnImIn SkinnImIn
18-21, F
4 Responses Aug 23, 2014

jesus is always waiting to show you howmuch he loves you by healing you. read ishiah 53 it was about you

I care.

I feel the same sometimes. I really don't want to, though. I want to live. I hope you live too.

You need to force yourself to attempt to breath calmly, if you can, the "sensation" of death and doom will subside. Also, I might recommend seeing a therapist or physician about anti anxiety medication and therapy. Hang in there.