Rocked out on the treadmill for an hour, then some light lifting, tomorrow crossfit
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26-30
2 Responses Oct 29, 2014

Do you work out for sports or just a personal thing?

Ya I am at work now, late shift, they got a small gym here so when I clock out I'm gonna grab a quick workout before I go home

Just need some motivation!

Agreed!

Awesome job!!!