It Helps Me Express The Way Im Feeling And What It Means

I love having my own journal and writing really helps me when im angry,sad or just feel like writing. I wouldnt appreciate if anybody sees it,i write down personal stuff like if theres guy i like,i write something about him. I write what im feeling at that moment and at the end of the year i read everything i wrote and get rid of it:) I also write down my goals and dreams in it. Recipes ,numbers,tickets,addresses and my shopping list for the month. Writing is good,i feel everybody should have a journal ,its beautiful to write down your thoughts,etc.