I practiced yoga in China... I couldn't understand a word then! Now can speak Chinese and do yoga! My back problems are all gone now!
Lately since I have so much free time I been using it on working out I honestly think its becoming a addiction I love jogging and walking and lifting weights
Sports are cool like dat. Awesome
i do aerobic exercises......in my head
Every time I run on the beach, I grab a washed up wooden piece of log and carry it to improve my muscle fibers.
Sometimes I hold on a washed up bamboo stick thing and pretend I am...
Lets Go Flyers!!! Playoff hockey!!
Working out releases feel good hormones. If it's a routine to exercise everyday, then do your best to exercise everyday. If you don't exercise for a few days in a row, you will be...
Took a nice 4 mile run today after school. It felt great!
I stopped running a few months ago when I had a bad flu, and I miss it. I know all it takes is to go out again and pound the streets, but so far I haven't got the motivation to...
HAHAHA EVERTON BEAT MANU 2-0 COME ON EVERTON X
Gives me time to think over everything
Last Saturday, I had a track meet and I did really good on my 400 m hurdles! I got first in my heat! 58 sec, 4th overall!
Bodybuilding is my thing and have been doing it steadily for eight months after a really long layoff. Even at 46, with proper training I've gained fifteen pounds of muscle. Doing...
I need a running buddy in DC area! Running is something that I take my time and enjoy. I just enjoy the view and everything.
This morning was good. I went running for 2 hours and now. God, I'm tired.