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i smashed the gym today and beat my personal record!! 54kg for leg extension and curl. :D
ackleholic ackleholic 18-21, F 1 Response 3 days ago

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I need to start again, my six pack is disappearing and I'm seriously out of shape (I ran a fourth of a mile and was out of breath) but not only that, I look twinkish and I don't...
PorkythePig PorkythePig 18-21, M 3 days ago

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My brother and I love to ride motorcycles together. He and I both own a 2013 Gold Wings. We have been riding together for a number of years. Because I am very pregnant now I do...
redheadedfemale redheadedfemale 41-45, F 3 Responses 3 days ago

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I ran my best 5K on a treadmill today. I ran the first 2 miles at 6.7 MPH and 3rd mile at 7.5 MPH and the last .10 mile at 8.0 MPH. The race time was 26 minutes and 32 seconds. It...
tryingagainII tryingagainII 56-60, M 1 Response 3 days ago

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La Kiss Arena Football Tryouts In 3 Weeks, Grinding every day......
Jojo069 Jojo069 22-25, M 1 Response 3 days ago

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I world like to start running and train for a Marathon but how do you get motivated to run? I'm out of shape at the moment too
evey1010 evey1010 31-35, F 1 Response 4 days ago

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loving being at the gym. soo soo sore haha. but its worth it :D
ackleholic ackleholic 18-21, F 2 Responses 5 days ago

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Welcome to #Steelernation Mike Vick!!
Eclipse2015 Eclipse2015 41-45, F 2 Responses 5 days ago

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Killed back tonight!! ?? I REALLY was in the zone! Listening to motivational speeches does that to you haha. If you guys are struggling to find that motivation I highly recommend...
JustChris1217 JustChris1217 18-21, M 5 days ago

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Yoga is such a perfect and peaceful workout. Ever since I started yoga, I've felt so much better. Every move I make just feels stronger and effortless. It's weird. I mean I almost...
TeraLocura TeraLocura 22-25, F 5 Responses 5 days ago

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Anyone watching the football Should be 1-1 with celtic We scored plus the malmo defender hand balled it but it was disallowed and no penalty :/ Always happens with us
Chesher Chesher 18-21, M 3 Responses 5 days ago

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45 mins session of Yoga in the morning keeps body and mind fresh. Everything seems fresh and lively throughout the day...no dull moments..plus it stops hairfall,keeps skin healthy...
polski123 polski123 26-30, M 1 Response 5 days ago

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It's that time of year kids are trying on their hockey gear for the upcoming season
jhi6900 jhi6900 41-45, M 1 Response 5 days ago

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I have been about using creatine supplement. I lift five days a week. I just started a few months ago but have notice a big different in my body. Do you guys recommend creatine. Is...
cooper4545 cooper4545 18-21, M 1 Response 5 days ago

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45 mins session of Yoga in the morning keeps body and mind fresh. Everything seems fresh and lively throughout the day...no dull moments..plus it stops hairfall,keeps skin healthy...
polski123 polski123 26-30, M 5 days ago

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My body does not like it though. Foot pain, back pain, and head aches. Ugh.
FunShiner FunShiner 61-65, T 5 days ago

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