You only get one body. Why not make it all you can? :)
Winter running... How do you deal with it? I'm stuck inside on the track going round and round and I'm starting to feel like a hamster on a wheel.
ICC Cricket World Cup 2015...
14.02.2015. Sri vs NZ
14.02.2015. Eng vs Aus
15.02.2015. SA vs Zim
15.02.2015. Pak vs Ind????
16.02.2015. WI vs Ire
Friday Ab workout complete.... Hurting like hell but feels good :)
I run when I feel stressed. It seems to help. Don't get me wrong, I do it for the exercise too.
Run until you don't want to anymore, then keep running. Wait until your...
Went through a round with a personal trainer today, he must be sensing that I wasn't working that hard because he brought it today...ugh the pain
Omg that was the best run ever. I ran 5 miles out to the golf course west of town and back so I guess it was 10 miles but my legs feel awesome right now and so does the rest of my...
My parents are Canadian i grew up in Boston watching the Bruins I bleed black and gold. Both of my kids play hockey from labor day weekend until the end of
April most of my free...
Yesterday i think I did a quick workout
250 jumping jacks
Interval training is great to get you out of your comfort zone!!
Finally doing pilates again! ;)
Pilates is always the way to go!
I've been doing it for a year and it's getting a little bit easier each day. I'm not giving up now!
Go seahawks!! The seahawks are a dynasty now.
Coach made me feel like I was worth something in the game, he told me I was great and a fast learner. I came in the game wanting to learn the rules, all I knew was playground ball...